Outdoor Fitness
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I found this awesome outdoor fitness group in Marin, and thought I would share the info. They meet in three different locations and focus on speed, strength, endurance...every workout is different. For more info call 415.888.2229.
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Posted by:
tahoejab
(female, mid-30s)
(Posted 4/23/07)
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Responses (2)
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Anonymous
(4/30):
That sounds fun. What kind of stuff do you do?
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tahoejab
(4/30):
We have workouts on the stairs, at a track, at parks, on trails, etc. Lots of variety which keeps it fun and challenging.
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